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Symptoms » Anxiety » Treatments
 

Anxiety Treatments

Anxiety: Treatments

Some of the possible treatments for Anxiety from various sources may include:

Alternative Treatments for Anxiety

Alternative treatments, home remedies, other other complementary therapies that have been listed as possibly helpful for Anxiety in various sources may include:

  • Kava
  • Lavender oil
  • Self-hypnosis
  • Yoga
  • Breathing exercise
  • Mind-body exercise
  • Meditation
  • Acupuncture
  • Warm bath
  • Warm milk
  • Catnip tea
  • Hops tea
  • Avoid caffeine
  • Exercise
  • Valerian
  • Visualization therapy
  • Self-affirmation
  • 5-HTP (hydroxytryptophan)
  • Warm milk
  • Reduce distractions
  • Visualization therapy
  • Avoid alcohol
  • Kava
  • Ayurvedic cleansing program (panchakarma)
  • Almond milk
  • Orange juice with honey and nutmeg
  • Acupressure
  • Ayurvedic oil massage
  • Valerian and musta tea
  • Ayurvedic dietary changes
  • Dashamoola tea
  • Massage scalp and soles of feet with oil
  • Ashwagandha and brahmi tea
  • Tulsi (holy basil) and sage tea
  • Sesame oil through the nasal route (nasya)

Treatments for Causes of Anxiety

Review the treatment information pages for various causes of Anxiety:

More causes: not all possible causes for Anxiety are listed above; for a full list refer to causes of Anxiety.

Treatment Notes

Only your doctor can advise whether any of these treatments are appropriate for your specific medical situation. Always discuss all treatment options with your doctor before making a decision, including whether to start or discontinue any treatment plan.

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