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Article title: Helping Children and Adolescents Cope with Violence and Disasters: NIMH
Conditions: post-traumatic stress disorder
Source: NIMH
The National Institute of Mental Health (NIMH) is a component of the National Institutes of Health (NIH), the Government's principal biomedical and behavioral research agency. NIH is part of the U.S. Department of Health and Human Services. The actual total fiscal year 2000 NIMH budget was $974 million.
To reduce the burden of mental illness through research on mind, brain, and behavior.
"Trauma" has both a medical and a psychiatric definition. Medically, "trauma" refers to a serious or critical bodily injury, wound, or shock. This definition is often associated with trauma medicine practiced in emergency rooms and represents a popular view of the term. Psychiatrically, "trauma" has assumed a different meaning and refers to an experience that is emotionally painful, distressful, or shocking, which often results in lasting mental and physical effects.
Psychiatric trauma, or emotional harm, is essentially a normal response to an extreme event. It involves the creation of emotional memories about the distressful event that are stored in structures deep within the brain. In general, it is believed that the more direct the exposure to the traumatic event, the higher the risk for emotional harm.3 Thus in a school shooting, for example, the student who is injured probably will be most severely affected emotionally; and the the student who sees a classmate shot, even killed, is likely to be more emotionally affected than the student who was in another part of the school when the violence occurred. But even second-hand exposure to violence can be traumatic. For this reason, all children and adolescents exposed to violence or a disaster, even if only through graphic media reports, should be watched for signs of emotional distress.
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Reactions to trauma may appear immediately after the traumatic event or days and even weeks later. Loss of trust in adults and fear of the event occurring again are responses seen in many children and adolescents who have been exposed to traumatic events. Other reactions vary according to age:4-7
For children 5 years of age and younger, typical reactions can include a fear of being separated from the parent, crying, whimpering, screaming, immobility and/or aimless motion, trembling, frightened facial expressions and excessive clinging. Parents may also notice children returning to behaviors exhibited at earlier ages (these are called regressive behaviors), such as thumb-sucking, bedwetting, and fear of darkness. Children in this age bracket tend to be strongly affected by the parents' reactions to the traumatic event.
Children 6 to 11 years old may show extreme withdrawal, disruptive behavior, and/or inability to pay attention. Regressive behaviors, nightmares, sleep problems, irrational fears, irritability, refusal to attend school, outbursts of anger and fighting are also common in traumatized children of this age. Also the child may complain of stomachaches or other bodily symptoms that have no medical basis. Schoolwork often suffers. Depression, anxiety, feelings of guilt and emotional numbing or "flatness" are often present as well.
Adolescents 12 to 17 years old may exhibit responses similar to those of adults, including flashbacks, nightmares, emotional numbing, avoidance of any reminders of the traumatic event, depression, substance abuse, problems with peers, and anti-social behavior. Also common are withdrawal and isolation, physical complaints, suicidal thoughts, school avoidance, academic decline, sleep disturbances, and confusion. The adolescent may feel extreme guilt over his or her failure to prevent injury or loss of life, and may harbor revenge fantasies that interfere with recovery from the trauma.
Some youngsters are more vulnerable to trauma than others, for reasons scientists don't fully understand. It has been shown that the impact of a traumatic event is likely to be greatest in the child or adolescent who previously has been the victim of child abuse or some other form of trauma, or who already had a mental health problem.8-11 And the youngster who lacks family support is more at risk for a poor recovery.12
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Early intervention to help children and adolescents who have suffered trauma from violence or a disaster is critical. Parents, teachers and mental health professionals can do a great deal to help these youngsters recover. Help should begin at the scene of the traumatic event.
According to the National Center for Post-Traumatic Stress Disorder of the Department of Veterans Affairs, workers in charge of a disaster scene should:
After violence or a disaster occurs, the family is the first-line resource for helping. Among the things that parents and other caring adults can do are:
When violence or disaster affects a whole school or community, teachers and school administrators can play a major role in the healing process. Some of the things educators can do are:
Most children and adolescents, if given support such as that described above, will recover almost completely from the fear and anxiety caused by a traumatic experience within a few weeks. However, some children and adolescents will need more help perhaps over a longer period of time in order to heal. Grief over the loss of a loved one, teacher, friend, or pet may take months to resolve, and may be reawakened by reminders such as media reports or the anniversary of the death.
In the immediate aftermath of a traumatic event, and in the weeks following, it is important to identify the youngsters who are in need of more intensive support and therapy because of profound grief or some other extreme emotion. Children and adolescents who may require the help of a mental health professional include those who show avoidance behavior, such as resisting or refusing to go places that remind them of the place where the traumatic event occurred, and emotional numbing, a diminished emotional response or lack of feeling toward the event. Youngsters who have more common reactions including re-experiencing the trauma, or reliving it in the form of nightmares and disturbing recollections during the day, and hyperarousal, including sleep disturbances and a tendency to be easily startled, may respond well to supportive reassurance from parents and teachers.
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As mentioned earlier, some children and adolescents will have prolonged problems after a traumatic event. These potentially chronic conditions include depression and prolonged grief. Another serious and potentially long-lasting problem is post-traumatic stress disorder (PTSD). This condition is diagnosed when the following symptoms have been present for longer than one month:
Rates of PTSD identified in child and adult survivors of violence and disasters vary widely. For example, estimates range from 2% after a natural disaster (tornado), 28% after an episode of terrorism (mass shooting), and 29% after a plane crash.13
The disorder may arise weeks or months after the traumatic event. PTSD may resolve without treatment, but some form of therapy by a mental health professional is often required in order for healing to occur. Fortunately, it is more common for traumatized individuals to have some of the symptoms of PTSD than to develop the full-blown disorder.14
As noted above, people differ in their vulnerability to PTSD, and the source of this difference is not known in its entirety. Researchers have identified factors that interact to influence vulnerability to developing PTSD. These factors include:
Research has shown that PTSD clearly alters a number of fundamental brain mechanisms. Abnormal levels of brain chemicals that affect coping behavior, learning, and memory have been detected among people with the disorder. In addition, recent imaging studies have discovered altered metabolism and blood flow in the brain as well as structural brain changes in people with PTSD.15-19
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People with PTSD are treated with specialized forms of psychotherapy and sometimes with medications or a combination of the two. One of the forms of psychotherapy shown to be effective is cognitive behavioral therapy, or CBT. In CBT, the patient is taught methods of overcoming anxiety or depression and modifying undesirable behaviors such as avoidance of reminders of the traumatic event. The therapist helps the patient examine and re-evaluate beliefs that are interfering with healing, such as the belief that the traumatic event will happen again. Children who undergo CBT are taught to avoid "catastrophizing." For example, they are reassured that dark clouds do not necessarily mean another hurricane, that the fact that someone is angry doesn't necessarily mean that another shooting is imminent, etc. Play therapy and art therapy also can help younger children to remember the traumatic event safely and express their feelings about it. Other forms of psychotherapy that have been found to help persons with PTSD include group and exposure therapy. A reasonable period of time for treatment of PTSD is 6 to 12 weeks with occasional follow-up sessions, but treatment may be longer depending on a patient's particular circumstances. Research has shown that support from family and friends can be an important part of recovery.
There has been a good deal of research on the use of medications for adults with PTSD, including research on the formation of emotionally charged memories and medications that may help block the development of symptoms.20-22 Medications appear to be useful in reducing overwhelming symptoms of arousal (such as sleep disturbances and an exaggerated startle reflex), intrusive thoughts, and avoidance; reducing accompanying conditions such as depression and panic; and improving impulse control and related behavioral problems. Research is just beginning on the use of medications to treat PTSD in children and adolescents.
There is accumulating empirical evidence that trauma/grief-focused psychotherapy and selected pharmacologic interventions can be effective in alleviating PTSD symptoms and in addressing co-occurring depression.23-26 However, more medication treatment research is needed.
A mental health professional with special expertise in the area of child and adolescent trauma is the best person to help a youngster with PTSD. Organizations on the accompanying resource list may help you to find such a specialist in your geographical area.
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The National Institute of Mental Health (NIMH), a part of the Federal Government's National Institutes of Health, supports research on the brain and a wide range of mental disorders, including PTSD and related conditions. The Department of Veterans Affairs also conducts research in this area with adults and their family members.
Recent research findings include:
NIMH-supported scientists are continuing to conduct research into the impact of violence and disaster on children and adolescents. For example, one study will follow 6,000 Chicago children from 80 different neighborhoods over a period of several years.38
It will examine the emotional, social and academic effects of exposure to violence. In some of the children, the researchers will look at the role of stress hormones in a child or adolescent's response to traumatic experiences. Another study will deal specifically with the victims of school violence, attempting to determine what places children at risk for victimization at school and what factors protect them.39
It is particularly important to conduct research to discover which individual, family, school and community interventions work best for children and adolescents exposed to violence or disaster, and to find out whether a well-intended but ill-designed intervention could set the youngsters back by keeping the trauma alive in their minds. Through research, NIMH hopes to gain knowledge to lessen the suffering that violence and disasters impose on children and adolescents and their families.
The General Public can obtain publications about PTSD and other anxiety disorders by calling NIMH's toll-free information service, 1-88-88-ANXIETY, or calling the Institute's public inquiries office at 301-443-4513. Information is also available online from NIMH's Web site: http://www.nimh.nih.gov/anxiety/anxietymenu.cfm. The accompanying resource list indicates agencies or organizations that may have additional information about helping children and adolescents cope with violence and disasters.
Reporters interested in PTSD and other anxiety disorders may contact the NIMH press office at (301) 443-4536.
All material in this fact sheet is in the public domain and may be copied or reproduced without permission from the NIMH. Citation of NIMH as the source is appreciated.
Center for Mental Health Services (CMHS). CMHS is a component of the Substance Abuse and Mental Health Services Administration, U.S. Department of Health and Human Services. The Federal Emergency Management Agency, working with the Center for Mental Health Services' Emergency Services and Disaster Relief Branch (ESDRB), provides funding support for mental health services following a disaster. The Crisis Counseling Assistance and Training Program is implemented at the request of a state or territory when a "Major Disaster" has been declared by the President. Funding for the Crisis Counseling Program (CCP) is not automatic. Funding is provided if the need is beyond the means of state and local providers. Legislative authority is based on the Robert T. Stafford Disaster Assistance Act, Section 416 (Public Law 100-707). There are three components to the CCP program: Immediate Services, Regular Services, and Training and Preparedness. The 60-day Immediate Services Program (ISP) provides services from the date of the incident. The Regular Services Program (RSP) follows the ISP when there is a proven need and provides services for up to 9 months. A week-long training program is completed each year for state mental health authorities to assist in planning for mental health response to disasters. For more information about the CCP program, call the Emergency Services and Disaster Relief Branch, CMHS, at 301-443-4735.
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National Institute of Mental Health
(NIMH)
Information Resources and Inquiries
Branch
6001 Executive Boulevard, Rm. 8184, MSC
9663
Bethesda, MD 20892-9663
PTSD/Anxiety Disorders
Publications:
1-88-88-ANXIETY
Public Inquiries:
301-443-4513
Media Inquiries: 301-443-4536
TTY:
301-443-8431
E-mail: nimhinfo@nih.gov
Web
site: http://www.nimh.nih.gov/
Center for Mental Health Services
(CMHS)
Emergency Services and Disaster Relief
Branch
5600 Fishers Lane, Room 17C-20
Rockville, MD
20857
Phone: 301-443-4735
E-mail: ken@mentalhealth.org
Web
site: http://www.mentalhealth.org/cmhs/emergencyservices/index.htm
emergencyservices/index.htm
U.S. Department of Education
400 Maryland Avenue,
SW
Washington, DC 20202
Phone: 1-800-USA-LEARN
TTY:
1-800-437-0833
E-mail: customerservice@inet.ed.gov
Web
site: http://www.ed.gov/
U.S. Department of Justice
950 Pennsylvania
Avenue, NW
Washington, DC 20530-0001
E-mail: AskDOJ@usdoj.gov
Web
site: http://www.usdoj.gov/
Federal Emergency Management Agency
(Information
for children and adolescents)
P.O. Box 2012
Jessup, MD
20794-2012
Publications: 1-800-480-2520
Web site: http://www.fema.gov/kids
International Society for Traumatic Stress Studies
(ISTSS)
60 Revere Drive, Suite 500
Northbrook, IL
60062
Phone: 847-480-9028
E-mail: istss@istss.org
Web site:
http://www.istss.org/
National Center for PTSD
215 N. Main
Street
White River Junction, VT 05009
Phone:
802-296-5132
E-mail: ptsd@dartmouth.edu
Web
site: http://www.ncptsd.org/
National Center for Victims of Crime
2111 Wilson
Boulevard, Suite 300
Arlington, VA 22201
Phone:
703-276-2880
E-mail: mail@ncvc.org
Web site: http://www.ncvc.org/
National Organization for Victim Assistance
(NOVA)
1757 Park Road, NW
Washington, DC
20010
Phone: 1-800-879-6682 or 202-232-6682
E-mail: nova@try-nova.org
Web
site: http://www.try-nova.org/
Office for Victims of Crime Resource
Center
National Criminal Justice Reference
Service
P.O. Box 6000
Rockville, MD 20850
Phone:
1-800-627-6872
E-mail: askncjrs@ncjrs.org
Web
site: http://www.ncjrs.org/
American Psychiatric Association
1400 K Street,
NW
Washington, DC 20005
Phone: 1-888-357-7924 or
202-682-6000
E-mail: apa@psych.org
Web site: http://www.psych.org/
American Psychological Association
750 First
Street, NE
Washington, DC 20002
Phone:
202-336-5500
Web site: http://www.apa.org/
American Academy of Child and Adolescent
Psychiatry
3615 Wisconsin Avenue, NW
Washington, DC
20016-3007
Phone: 202-966-7300
Web site: http://www.aacap.org/
Anxiety Disorders Association of America
(ADAA)
11900 Parklawn Drive, Suite 100
Rockville, MD
20852
Phone: 301-231-9350
E-mail: AnxDis@adaa.org
Web site:
http://www.adaa.org/
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10Boney-McCoy S, Finkelhor D. Prior victimization: a risk factor for child sexual abuse and for PTSD-related symptomatology among sexually abused youth. Child Abuse and Neglect, 1995; 19(12): 1401-21.
11Roth SH, Newman E, Pelcovitz D, Van der Kolk BA, Mandel FS. Complex PTSD in victims exposed to sexual and physical abuse: results from the DSM-IV Field Trial for Posttraumatic Stress Disorder. Journal of Traumatic Stress, 1997; 10(4): 539-55.
12Morrison JA. Protective factors associated with children's emotional responses to chronic community violence exposure. Trauma, Violence, and Abuse: A Review Journal, 2000; 1(4); 299-320.
13Smith EM, North CS, Spitznagel EL. Post-traumatic stress in survivors of three disasters. Journal of Social Behavior and Personality, 1993; 8(5): 353-68.
14Breslau N, Kessler RC, Chilcoat HD, Schultz LR, Davis GC, Andreski P. Trauma and posttraumatic stress disorder in the community: the 1996 Detroit Area Survey of Trauma. Archives of General Psychiatry, 1998; 55(7): 626-32.
15Bremner JD, Randall P, Scott TM, Bronen RA, Seibyl JP, Southwick SM, Delaney RC, McCarthy G, Charney DS, Innis RB. MRI-based measurement of hippocampal volume in combat-related posttraumatic stress disorder. American Journal of Psychiatry, 1995; 152(7): 973-81.
16Stein MB, Hanna C, Koverola C, Torchia M, McClarty B. Structural brain changes in PTSD: does trauma alter neuroanatomy? In: Yehuda R, McFarlane AC, eds. Psychobiology of posttraumatic stress disorder. Annals of the New York Academy of Sciences, vol. 821. New York: The New York Academy of Sciences, 1997; 76-82.
17Rauch SL, Shin LM. Functional neuroimaging studies in posttraumatic stress disorder. In: Yehuda R, McFarlane AC, eds. Psychobiology of posttraumatic stress disorder. Annals of the New York Academy of Sciences, vol. 821. New York: The New York Academy of Sciences, 1997; 83-98.
18De Bellis MD, Baum AS, Birmaher B, Keshavan MS, Eccard CH, Boring AM, Jenkins FJ, Ryan ND. Developmental traumatology part I: biological stress systems. Biological Psychiatry, 1999; 45(10): 1259-70.
19De Bellis MD, Keshavan MS, Clark DB, Casey BJ, Giedd JN, Boring AM, Frustaci K, Ryan ND. Developmental traumatology part II: brain development. Biological Psychiatry, 1999; 45(10): 1271-84.
20Golier JA, Yehuda R. Neuroendocrine activity and memory-related impairments in posttraumatic stress disorder. Development and Psychopathology, 1998; 10(4): 857-69.
21Cahill L. The neurobiology of emotionally influenced memory: implications for understanding traumatic memory. In: Yehuda R, McFarlane AC, eds. Psychobiology of posttraumatic stress disorder. Annals of the New York Academy of Sciences, vol. 821. New York: The New York Academy of Sciences, 1997; 238-46.
22Gold PE, McCarty RC. Stress regulation of memory processes: role of peripheral catecholamines and glucose. In: Friedman MJ, Charney DS, Deutch AY, eds. Neurobiological and clinical consequences of stress: from normal adaptation to post-traumatic stress disorder. Philadelphia: Lippincott-Raven, 1995; 151-62.
23Yule W, Canterbury R. The treatment of post traumatic stress disorder in children and adolescents. International Review of Psychiatry, 1994; 6(2-3): 141-51.
24Goenjian AK, Karayan I, Pynoos RS, Minassian D, Najarian LM, Steinberg AM, Fairbanks LA. Outcome of psychotherapy among early adolescents after trauma. American Journal of Psychiatry, 1997; 154(4): 536-42.
25March JS, Amaya-Jackson L, Pynoos RS. Pediatric posttraumatic stress disorder. In: Weiner JM, ed. Textbook of child and adolescent psychiatry, 2nd edition. Washington, DC: American Psychiatric Press, 1997; 507-24.
26Murphy L, Pynoos RS, James CB. The trauma/grief-focused group psychotherapy module of an elementary school-based violence prevention/intervention program. In: Osofsky JD, et al., eds. Children in a violent society. New York: Guilford Press, 1997; 223-55.
27Goenjian AK, Karayan I, Pynoos RS, Minassian D, Najarian LM, Steinberg AM, Fairbanks LA. Outcome of psychotherapy among early adolescents after trauma. American Journal of Psychiatry, 1997; 154(4): 536-42.
28Deblinger E, Steer RA, Lippmann J. Maternal factors associated with sexually abused children's psychosocial adjustment. Child Maltreatment, 1999; 4(1): 13-20.
29Bromet EJ, Goldgaber D, Carlson G, Panina N, Golovakha E, Gluzman SF, Gilbert T, Gluzman D, Lyubsky S, Schwartz JE. Children's well-being 11 years after the Chernobyl catastrophe. Archives of General Psychiatry, 2000; 57(6): 563-71.
30McFarlane AC. Family functioning and overprotection following a natural disaster: the longitudinal effects of post-traumatic morbidity. Australian and New Zealand Journal of Psychiatry, 1987; 21(2): 210-8.
31Stuber ML, Nader KO, Pynoos RS. The violence of despair: consultation to a HeadStart program following the Los Angeles uprising of 1992. Community Mental Health Journal, 1997; 33(3): 235-41.
32Pfefferbaum B, Nawaz S, Kearns LJ. Posttraumatic stress disorder in children: implications for assessment, prevention, and referral in primary care. Journal of the Oklahoma State Medical Association, 1999; 92(7): 309-15.
33Lipschitz DS, Winegar RK, Hartnick E, Foote B, Southwick SM. Posttraumatic stress disorder in hospitalized adolescents: psychiatric comorbidity and clinical correlates. Journal of the American Academy of Child and Adolescent Psychiatry, 1999; 38(4): 385-92.
34McCloskey LA, Walker M. Posttraumatic stress in children exposed to family violence and single-event trauma. Journal of the American Academy of Child and Adolescent Psychiatry, 1999; 20(1): 108-15.
35Ackerman PT, Newton JEO, McPherson WB, Jones JG, Dykman RA. Prevalence of posttraumatic stress disorder and other psychiatric diagnoses in three groups of abused children (sexual, physical, and both). Child Abuse and Neglect, 1998; 22(8): 759-74.
36Bell CC, Jenkins EJ. Community violence and children on Chicago's Southside. Psychiatry, 1993; 56(1): 46-54.
37Bell CC, Jenkins EJ. Traumatic stress and children. Journal of Health Care for the Poor and Underserved, 1991; 2(1): 175-88.
38Earls FJ. Child exposure to violence and PTSD across urban settings. NIMH Grant No. 5R01-MH56241-05. In progress.
39Richards MH. Risky context and exposure to violence in urban youth. NIMH Grant No. 5R01-MH57938-02. In progress.
NIH Publication No. 01-3518
Updated: September 21, 2001
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